Freedom to SHIFT is a conversation about moving from overload to freedom—in health, time, and income. Episodes highlight real stories and practical shifts that make life bigger, not busier.

We’ll record a focused 30–40 minute conversation. Come ready to share your story and the shifts that shaped your path.

If you don’t see a time that works, email support@aghold.co and we’ll find one.

Also email a headshot and any contact information you'd like to be included in our show notes.

Looking forward to our call!

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